This self-assessment of psychological needs is based on the work of Dr. William Glasser.

Using the numbers 1 through 5, rate each need according to what is most important to least important.

The goal is to have 1 highest/primal need. Go with your first instinctual response, before the analytical brain kicks in.  Your intuition will tell you what’s most important and least important, we simply have to listen and honor our gift of intuition.

1 = most important, 5 = least important.

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